Rapid Stress Reduction
for First Responders with Target 2 Zero

The next training for Target 2 Zero Rapid Stress Reduction for First Responders is October 23, 2024 at 7 -9 PM EST. Click on the Train button to register

        Enhance Your Performance with Target 2 Zero Rapid Stress Reduction (T2Z) (RSR) Protocol 

First responders, boost your well-being and performance with Target 2 Zero’s rapid stress reduction protocol. This easy-to-use technique offers quick stress relief in just 5 to 15 minutes, suitable for individuals and groups. Prevent and treat PTSD symptoms with a method 86% faster than standard EMDR, reducing symptoms by 84%.

Key Benefits:

  • Rapid Stress Relief: Use anytime, anywhere, or with a Target 2 Zero trained Mental Health Professional.
  • Performance Optimization: Clear distressing memories, ensuring you and your team perform at your best.
  • Enhanced Efficiency: Ideal for first responders, athletes, military personnel, healthcare providers, and educators.

Experience the quick, effective stress reduction of T2Z RSR and maintain peak performance in high-stress situations.

Watch Newport News Assistant Fire Chief David Lewis speak about the Target 2 Zero training.

5 Minute Target 2 Zero

Target 2 Zero (T2Z) Rapid Stress Reduction (RSR) for First Responders

If you wish to utilize the Target 2 Zero Self Administered APP click on the orange button with the arrow on it. You will be redirected to the 5 Minute Target 2 Zero page.

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