Target 2 Zero is a powerful technique designed to optimize performance while simultaneously alleviating symptoms associated with adverse events by efficiently eliminating unnecessary details of these experiences. It is also highly effective as both a preventive measure and treatment for PTSD symptoms. Stressful or traumatic events often lead to a range of negative symptoms, which Target 2 Zero addresses by rapidly reducing stress and related effects, often in as little as 5 to 15 minutes.
In comparison to standard EMDR protocol, Target 2 Zero is 86% faster and delivers an 84% reduction in symptoms, making it an efficient and impactful approach. This modality is beneficial for athletes, first responders, active-duty military, healthcare providers, educators, and mental health professionals.
Target 2 Zero enhances outcomes by mitigating the impact of stressful experiences. Each year, the economic cost of stress-related events is approximately 1.3 trillion dollars. By effectively removing the details of these experiences, Target 2 Zero helps individuals reduce stress, leading to improved well-being and better performance.
Scarlett Williams, LPC
Scarlett Williams launched Target 2 Zero in 2021, offering specialized training, consultation, and coaching for first responders, healthcare professionals, educators, and athletes. For organizational training inquiries, please contact Scarlett at target2zero@gmail.com. Additionally, Scarlett operates an outpatient private practice in Blacksburg, Virginia. For individual services, please visit https://scarlettwilliamslpc.com/.