The ceiling is not fixed. It is compressed by what you are carrying.
Target 2 Zero is a rapid stress/ trauma processing technique/protocol designed to help individuals process distressing events/memories efficiently.
Developed by a trauma clinician and used by mental health professionals working during the war in Ukraine.
Prefer 1:1 care? Visit ScarlettWilliamsLPC.com
About
Target 2 Zero is a proprietary rapid trauma processing and performance enhancement protocol developed by Scarlett Williams, LPC in 2021. It began as a clinical innovation, designed to help clients process traumatic memories more efficiently. It was then used during the opening months of the war in Ukraine, where it was delivered to 93 mental health professionals working under active conflict conditions.
Since then, Target 2 Zero has grown into three offerings: a treatment protocol that mental health professionals train in and use with clients, a technique organizations can use to support their teams after critical incidents, and a performance enhancement system that Scarlett delivers to athletes, teams, and organizations. Research on the protocol is ongoing, and findings to date are preliminary and have not yet been published in a peer-reviewed journal.
Three Pillars
Treatment
Early findings are encouraging. Research is ongoing, and results are preliminary and not yet published in a peer-reviewed journal.
Prevention
Self-administered. Designed for use soon after a critical incident. Used by mental health professionals in Ukraine during the war.
Performance Enhancement
Proprietary. Delivered personally by Scarlett. One player or an entire roster — simultaneously — in less than an hour. The performance gains were not the goal. They were the result.
Preliminary data sets summitted for publication. A qualitative dissertation (O’Neal, 2024, University of the Cumberlands, ProQuest) explored six firefighters’ experiences of the RSR training. A second dissertation (Brown, 2026) explored client experiences. Both are exploratory and neither tests efficacy.
Meet the Developer & Trainer
Scarlett Williams, LPC developed Target 2 Zero in 2021. She has been providing training for tactical, athletic, organizations & mental health professionals since 2022.
“I watched a child clear in minutes what took adults hours. I couldn’t unsee that.”
Prefer 1:1 care? Visit ScarlettWilliamsLPC.com
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For Individual Sessions, visit ScarlettWilliamsLPC.com