A faster way to enhance performance, prevent burnout, and heal trauma — for every team that shows up
Target 2 Zero is a movement-based recovery system. It helps people clear stress and trauma quickly, stay well under pressure, and perform at their best. It works for whole teams — not just individuals.
- Trained 1,000+ professionals – “This is something I’ll use for my entire career.” — First Responder
- “I’m calmer at home and less reactive. It’s made a real difference — not just at work.” — First Responder
- “After using T2Z before our round, we came in first in the tournament.” — Golfer
- “I use T2Z in my practice and at home. My daughter asks for it by name — she calls it ‘that silly thing,’ and it works every time.” — Mental Health Professional & Mom
- “The background noise is gone. For the first time, I can confidently plan the entire year for my team.” — Fortune 500 Executive
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Measurable outcomes
0%
Faster Processing Speed Standard Protocols
IRB-approved case series, Virginia Tech biostatisticians, AFT model p<0.001
0%
Symptom Reduction Rate
All 111 targets fully cleared — zero dissociation or abreaction event
0%
Effective
98.7% of participants successfully utilize the group RSR protocol during active conflict.
What is Target 2 Zero?
T2Z is a stress and trauma recovery system. It uses movement and memory to help your brain re-file that memory the right way.
Once re-filed, the memory stops triggering symptoms. Anxiety, flashbacks, and stress reactions go down — fast. Most people clear one trauma target in about 20 minutes.
T2Z is used for three things: treatment (clearing trauma), prevention (stopping stress before it builds up), and performance (thinking clearly under pressure).
How does it work?
Something hard happens Your brain stores the experience as a warning. It does this to keep you safe. But sometimes it stores it the wrong way.
Triggers bring it back A sound, smell, or thought can fire off that old warning. Your body reacts like the event is happening right now. This causes symptoms.
T2Z helps the brain re-file it You focus on the memory while doing rhythmic movement — like walking. This uses your brain’s natural ability to update old information.
Symptoms fade Once the memory is filed correctly, the warning signal turns off. Symptoms drop sharply — often in a single session.
One system, three uses
Enhance PerformanceClear the stress that slows down thinking. Make better decisions under pressure. Takes under 10 minutes.
Prevent BurnoutStop stress from piling up before it becomes a problem. Works for whole teams — no clinical training needed.
Treat TraumaClear PTSD and CPTSD targets in about 20 minutes. No long treatment process. No harmful reactions.
What are the benefits?
Works 86% faster than standard EMDR therapy
84% reduction in PTSD symptoms on average
100% of targets treated were fully cleared
Zero adverse events — no dissociation or distress spikes
Can be deployed org-wide without clinical oversight
No special equipment — just movement and guidance
Clinicians can become certified trainers
IRB-approved research, Virginia Tech biostatisticians
Who is it for?
T2Z is built for people who see hard things at work every day. It helps them stay healthy, keep doing their jobs, and not carry the weight of those experiences home with them.
- First Responders Police · Fire · EMS · Dispatch
- Military Active Duty · Veterans · Support Personnel
- Healthcare Hospital Staff · ICU · Emergency Medicine
- Mental Health Counselors · Social Workers · Psychologist
- Education School Staff · Counselors · Administrators · Students
- Organizations Corporate · Government · Nonprofits
Why choose T2Z?
Proven in a war zone
Deployed in Ukraine in 2022. 93 participants. Results were dramatic.
1,000+ trained
VTPD, Hampton Roads first responders, school staff, and more.
Science-backed
Based on memory research. Data reviewed by Virginia Tech biostatisticians.
Built by a clinician
Scarlett Williams, LPC, has 25+ years of trauma therapy experience.
Scales to your org
From all-staff sessions to certified embedded clinicians.
No long treatment cycle
Standard EMDR can take months. T2Z works session by session.
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For Individual Sessions, visit ScarlettWilliamsLPC.com